New Meal Plan

The trainer running the contest gave me a meal plan. I started following it last Friday. So far I have followed it to a T, except dinner Super Bowl Sunday. Anyway, it is a lot of eating! All meals and snacks are low glycemic and very clean. The idea is to eat more to boost your metabolism. 

Water with every meal/snack 

6am-2 cups of berries/2 eggs

9am-1 cup of berries/oz almonds/hard boiled egg 

12pm-turkey burger/spring mix/oil and vinegar dressing 

3pm-Apple/peanut butter/yogurt

6pm-salmon/broccoli

9pm-2cups of berries/yogurt 

My faith is in this guy! We shall see! So far I feel good and my desire to snack has been suppressed so far!